Upcoming Circles Calendar

Filtering by: Mindful Movement

Mar 27 | Inclusive Practices Yoga
Mar
27
4:00 PM16:00

Mar 27 | Inclusive Practices Yoga

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

View Event →
Mar 26 | Mindful Movement for Seniors
Mar
26
3:15 PM15:15

Mar 26 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.

View Event →
Mar 20 | Inclusive Practices Yoga
Mar
20
4:00 PM16:00

Mar 20 | Inclusive Practices Yoga

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

View Event →
Mar 19 | Mindful Movement for Seniors
Mar
19
3:15 PM15:15

Mar 19 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.

View Event →
Mar 13 | Inclusive Practices Yoga
Mar
13
4:00 PM16:00

Mar 13 | Inclusive Practices Yoga

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

View Event →
Mar 12 | Mindful Movement for Seniors
Mar
12
3:15 PM15:15

Mar 12 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.

View Event →
Mar 6 | Inclusive Practices Yoga
Mar
6
4:00 PM16:00

Mar 6 | Inclusive Practices Yoga

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

View Event →
Mar 5 | Mindful Movement for Seniors
Mar
5
3:15 PM15:15

Mar 5 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.

View Event →
Feb 27 | Inclusive Practices Yoga
Feb
27
4:00 PM16:00

Feb 27 | Inclusive Practices Yoga

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

View Event →
Feb 26 | Mindful Movement for Seniors
Feb
26
3:15 PM15:15

Feb 26 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.

View Event →
Feb 20 | Inclusive Practices Yoga
Feb
20
4:00 PM16:00

Feb 20 | Inclusive Practices Yoga

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

View Event →
Feb 19 | Mindful Movement for Seniors
Feb
19
3:15 PM15:15

Feb 19 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.

View Event →
Feb 13 | Inclusive Practices Yoga
Feb
13
4:00 PM16:00

Feb 13 | Inclusive Practices Yoga

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

View Event →
Feb 12 | Mindful Movement for Seniors
Feb
12
3:15 PM15:15

Feb 12 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.

View Event →
Feb 6 | Inclusive Practices Yoga
Feb
6
4:00 PM16:00

Feb 6 | Inclusive Practices Yoga

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

View Event →
Feb 5 | Mindful Movement for Seniors
Feb
5
3:15 PM15:15

Feb 5 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.

View Event →
Jan 30 | Inclusive Practices Yoga
Jan
30
4:00 PM16:00

Jan 30 | Inclusive Practices Yoga

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

View Event →
Jan 29 | Mindful Movement for Seniors
Jan
30
3:15 PM15:15

Jan 29 | Mindful Movement for Seniors

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.

View Event →