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Feb 19 | Mindful Movement for Seniors

  • Hollywood Senior Center 1820 Northeast 40th Avenue Portland, OR, 97212 United States (map)

From January to March 2018 I will be teaching mindful movement at the Hollywood Senior Center (1820 NE 40th Ave, Portland, OR 97212). Older adults aged 55+ are welcome to practice gentle movement with me for free on Mondays from 4:15-5:15 pm. Classes are tailored to participants' abilities + fully accessible to all bodies. Please join us! 

This program is offered through a partnership between Hollywood Senior Center and Sola School of Contemplative Arts.