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Feb 20 | Inclusive Practices Yoga

  • North Portland Yoga 55 Northeast Farragut Street Portland, OR, 97211 United States (map)

Inclusive Practices is a space for everyone's body and needs. Each class focuses on mind-body connections that improve balance, mobility and strength. We'll include meditation and breath practices to support mental and emotional health, and physical movements with plenty of modifications and props to support your body in optimal alignment and joyful movement.

4-5pm at North Portland Yoga, 55 NE Farragut St. Portland, OR 97211.
$5-$10 sliding scale, no one turned away for lack of funds.

This class is offered through a partnership between North Portland Yoga and Sola School of Contemplative Arts.

Earlier Event: February 19
Feb 19 | Mindful Movement for Seniors
Later Event: February 26
Feb 26 | Mindful Movement for Seniors